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To receive important alerts and updates from Gold Coast Primary Health Network, please submit the form below.
Start Time & Date: |
19/10/2022, 9:00 am |
End Time & Date: |
19/10/2022, 2:30 pm |
Location: |
Oxenford/Coomera Community & Youth Centre 25 Leo Graham Way, Oxenford |
Contact Info: |
Phone: 5529 8087 |
Self-esteem describes a person’s overall sense of their personal worth or value. In other words, it’s how much you appreciate and like yourself regardless of the circumstances. Self-esteem impacts our decision-making process, our relationships, our emotional health, and our overall well-being. It also influences motivation, as people with a healthy, positive view of themselves understand their potential and feel inspired to take on new challenges.
Register today for our FREE ONE DAY workshop with Dr Iona Abrahamson. Included is a Chi Gong and breathing session and lunch.
Topics covered include:
Managing self-talk, Adjusting your thoughts and beliefs,
Self-Acceptance, Celebrating differences, Speaking up for yourself,
Not worrying so much about rejection, failure or fitting in.
Improving your self-esteem will build your confidence, improve communication and strengthen all aspects of your life – personal and professional
So we can provide you with the most accurate information,
please tell us a little more about yourself
