A monthly newsletter with local news about being a healthy Gold Coaster.
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A little over a year ago Broadbeach mum Elle Howard was feeling burnt out. The then-32-year-old lawyer put it all down to sleep deprivation, some post-partum blues, the weight gain from pregnancies and the stress of returning to work with two children under the age of two at home. So, she decided to...
Michelle Everington, Karen Crookston and Jenna Griffiths are about to practise what they preach. The three Robina-based Gold Coast Primary Health Network (GCPHN) workmates will line up in various ASICS Gold Coast marathon weekend events on Saturday 6th July, all with health and fitness front of mind...
Tallai’s Giulia Greenall led a well-balanced life until a simple trip at home earlier this year threw her off kilter. “I’m an active 72-year-old and I feel as young as I ever have, but I knew I needed to get back to fitness after babysitting my four grandchildren, where exercise became less of...
All Queenslanders can help prevent the spread of acute respiratory infections by taking key steps: Get your free influenza immunisation Ensure you are up to date with your COVID-19 booster Protect your little ones with the free RSV immunisation – eligibility required Stay at home when you ar...
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