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Ways to protect your lungs and improve your health If you have Chronic Obstructive Pulmonary Disease (COPD), taking the right steps can help slow its progression, reduce flare-ups and improve your overall health. Keeping up with vaccinations People diagnosed with COPD are more vulnerable to severe i...
There’s one thing scarier than ex-Tropical Cyclone Alfred… and it’s not your dirty laundry pile. It’s mould. Left unchecked, mould stains surfaces, stinks up your space, and can even cause health issues. Breathing in mould spores can trigger sneezing, coughing and congestion, and if you have...
When ex-Cyclone Alfred blew onto Mount Tamborine, it revived stark memories of a similar weather event, not so long ago, that residents would rather forget. The mountain was the hardest hit during the devastating 2023 Christmas night tornado, suffering widespread property damage and a significant bl...
My husband Matt and I came home after Christmas holidays in New Zealand, and he brought back what I thought was man flu. Within a week of coming back he was putting it on thick; to me they seemed like cold symptoms, and then he bounced back quickly. Then a couple of days later it […]
Dr Ka-Kiu Cheung is the new Chair of the Board for the Gold Coast Primary Health Network (GCPHN). A highly credentialled Broadbeach GP, Dr Cheung has a special interest in developmental paediatrics and obstetrics. She has a representative role for GPs involved in maternity care for both RACGP and th...
Immunisations during pregnancy are a safe and routine way to protect both you and your baby from serious infections. For over 20 years, vaccines like whooping cough, RSV, flu and COVID-19 have helped expectant mothers pass vital antibodies to their babies through the placenta, providing early protec...
If you’ve been diagnosed with Chronic Obstructive Pulmonary Disease (COPD), understanding your condition and having a clear action plan can help you manage symptoms and maintain your quality of life. Your healthcare provider will assess your medical history, symptoms and overall health, using test...
Aged care volunteers play a vital role in our community. Whether helping with hands-on tasks like gardening, delivering meals, driving a bus, or simply offering companionship, your time and kindness can brighten someone’s day. No experience or qualifications are needed – just a willingness to he...
The school year is already underway, but it’s never too late to set your child up for success. Gold Coast Primary Health Network has put together helpful resources to support your child’s learning, wellbeing, and health throughout the school year. Healthy eye checks The words and pictures in boo...
The Community Rehabilitation Program offers multidisciplinary, community-based rehabilitation services for adults aged 18 and over. The program provides goal-oriented, person-centred care through a holistic model of restorative and adaptive therapy, focusing on enhancing functional capacity and qual...
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