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Start Time & Date: |
05/11/2025, 9:00 am |
End Time & Date: |
05/11/2025, 12:00 pm |
Location: |
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Contact Info: |
GCPHN Events Team |
An engaging wellbeing session grounded in evidence, translating contemporary psychology and health-behaviour research into simple, everyday practices that protect energy, focus and connection at work.
Using a shared “battery” language, participants reflect on current resilience and stress load, then explore practical strategies across eight wellbeing domains—Purpose, Sleep, Physical Health, Nutrition, Mindset, Fun, Relationships and Friendships. Within the session, we introduce the GreenX7 Battery Check and Wellness Wheel (a quick self-assessment) to identify where people are thriving, functioning or just surviving, and guide a short, personalised recharge plan. Designed for all staff, with particular relevance for crisis and disaster recovery contexts.
Learning outcomes
Benefit for crisis & disaster roles:
Gives participants a rapid self-checks and a common language to manage load, reduce burnout risk and maintain psychological safety through extended response and recovery periods. It is also a tool that participants can embed for every day or weekly use which makes it even more meaningful at high stress times as it is something already within their own tool kit.
Catering provided (please bring your own water bottle).
Click HERE to download a printable flyer.
This project is jointly funded by the Australian and Queensland Governments under the Disaster Recovery Funding Arrangements.
If you are unable to attend for any reason please let us know immediately by emailing rsvp@gcphn.com.au to CANCEL your registration as we may have time to offer your place to someone else.
By registering for this event you consent to GCPHN using your personal information in line with our Privacy Policy and for your data to be shared with City of Gold Coast and Gold Coast Health.
Please complete the registration form below the map
CANCELLATIONS: Online registrations will be confirmed immediately in our booking system. This is our preferred method of RSVP. To cancel your RSVP please use the email link or call the GCPHN events team (PH. 07 5635 2455). In recent months a number of registrants to our events have failed to attend and have not provided cancellation advice. This often results in others, often on wait lists, being unable to attend. In addition, GCPHN resources are wasted as costs for catering and support staff are still incurred. Each event therefore incurs a cost per person ranging from $65 – $120. GCPHN wishes to continue to provide training and education at no cost to primary care providers, however for these reasons we may have to consider implementing fees to offset our costs in the future. Please ensure you provide at least 2 days’ notice if you need to cancel your registration
COLLECTION OF PERSONAL INFORMATION: GCPHN collects personal information for the purpose of assisting its activities and functions in the primary health care sector. Your contact details may be used to forward information and notifications from GCPHN. In some circumstances we may provide your information to our funding agency (Dept of Health) or to service providers that enter into legal contracts with us which are bound by confidentiality. For further information on how we manage your personal information see our privacy policy.
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