Did you know that men are 50% less likely to seek medical attention compared to women but those that do experience improved health outcomes. Let’s change this by prioritising our health this Men’s Health Week.
The Queensland Government funded program, My health for life, is raising awareness of men’s health by highlighting the importance of regular check-ups and building healthy habits.
The first step is always the hardest. You can start by checking on how your health is tracking and how your health habits stack up by taking the quick My health for life health check. Find out if the program is right for you and if there is a healthy habit you want to get started on, whether it’s to get back into footy or to better manage stress, you can work with a Health Coach to help you set your goals and discover how best to get you there.