You work in health but when was the last time you prioritised your own health?
You can start your journey towards a healthier you with My health for life.
Delivered over six sessions, you will work with your Health Coach to set your own goals and create a step-by-step plan to help you achieve them over time. Even if you have setbacks along the way, it’s okay and perfectly normal — you’ll be supported with tools and guidance to manage these when they happen.
It’s free, flexible, and available through one-on-one phone coaching or small group sessions.