Launched by the Queensland Government, My health for life is a free, evidence-based healthy lifestyle program helping Queenslanders to live well and reduce their risk of developing chronic conditions, such as type 2 diabetes, heart disease and stroke.
Program participants learn how to make small changes to improve sleep, diet, energy and mental wellbeing via:
small group sessions
privately over the phone (telephone health coaching)
through video conferencing
in workplaces
Upcoming sessions for Gold Coast participants can be found here.
Primary Care professionals can refer patients using referral templates available for Medical Director, Best Practice, Genie and GP Complete software (look for ‘My health for life Referral’ form). Alternatively, health professionals can advise patients to self-refer by completing the online health check or phoning 13 74 75.
For more information, visit the My health for life website or contact your GCPHN Helpdesk on 07 5612 5408.
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