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My husband Matt and I came home after Christmas holidays in New Zealand, and he brought back what I thought was man flu. Within a week of coming back he was putting it on thick; to me they seemed like cold symptoms, and then he bounced back quickly. Then a couple of days later it […]
Immunisations during pregnancy are a safe and routine way to protect both you and your baby from serious infections. For over 20 years, vaccines like whooping cough, RSV, flu and COVID-19 have helped expectant mothers pass vital antibodies to their babies through the placenta, providing early protec...
If you’ve been diagnosed with Chronic Obstructive Pulmonary Disease (COPD), understanding your condition and having a clear action plan can help you manage symptoms and maintain your quality of life. Your healthcare provider will assess your medical history, symptoms and overall health, using test...
The school year is already underway, but it’s never too late to set your child up for success. Gold Coast Primary Health Network has put together helpful resources to support your child’s learning, wellbeing, and health throughout the school year. Healthy eye checks The words and pictures in boo...
With the festive season in the rear-view mirror, February offers an opportunity for many of us to take a breather and reassess our relationship with alcohol. For 32-year-old Mermaid Beach administrative officer Katie* a re-set started abruptly on New Year’s Eve. “I’ve always been someone who l...
It’s almost back to school time, which means plenty of planning before the school bell rings for the first time in 2025. Here’s some handy homework prepared by Gold Coast Primary Health Network to help you and your young ones – those starting school for the first time and those returning – g...
It’s almost back to school time, which means plenty of planning before the school bell rings for the first time in 2025. Here’s some handy homework prepared by Gold Coast Primary Health Network to help you and your young ones – those starting school for the first time and those returning – g...
It’s almost back to school time, which means plenty of planning before the school bell rings for the first time in 2025. Here’s some handy homework prepared by Gold Coast Primary Health Network to help you and your young ones – those starting school for the first time and those returning – g...
The New Year is the perfect time to pause, reset, and reflect – especially when it comes to our drinking habits. And according to Lives Lived Well Clinical Services Gold Coast Manager Vicky Mouatt, February presents an excellent opportunity to take a break from alcohol for 28 days, with the ch...
With the recent heatwave warnings, it’s crucial to take steps to protect yourself and those around you. Here are some practical tips to help you stay cool and safe: Stay hydrated Drink plenty of water throughout the day, even if you don’t feel thirsty. Staying hydrated is essential to keep your ...
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